You can trust the promise of this opening

For a New Beginning

In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

– John O’Donohue
Thank you to Rebecca Woolf, on whose beautiful blog, Girls’ Gone Child, I first discovered this poem.

The prism through which all of life is seen

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Motherhood is is both enormous and tiny. It is made up of emotions so unwieldy that I can’t put them into words, and of moments so small I would miss them if I blinked (and I’ve surely missed millions). Sometimes the feelings are so giant I feel swollen with them, taut, tight, very much like I was in the last trimester of pregnancy. Sometimes the minutiae is so small that it seems impossible to hang any meaning onto it, and every time I am surprised when somehow, the hook actually holds.

For me, motherhood is more than one facet of the human experience.

It is the prism through which all of life is seen.

In my struggle to make sense of the moments of emotion so overwhelming I feel as though I’m jumping off a tall pier into the ocean, or ducking through the heavy downpour of a waterfall, I turn to the page.  I read the words of others and I write and write and write, circling the same topics, over and over again.  I cannot fit my arms around the enormity of it, no matter how I try.  And as soon as I think I have, it expands, changes shape.  Motherhood is a balloon expanding all the time and floating upward; I watch it above me, face tipped up, standing in the shadow it casts.

For the tiny, the minute, I don’t have to look any further than right here. The moments flutter like magnolia petals around my feet, stunning, short-lived, and quickly turning to brown mush. When I write about them I’m trying to memorialize them in their pink beauty, their spring perfume wafting off of them in waves.  Motherhood is running into Michaels in a suit on the way to a meeting to grab a gingerbread house kit so that your daughter can make it that afternoon.  It is  sleeping on the top bunk on robot sheets because the resident of the bottom bunk was having a bad dream.  It is muting your conference call to advise on a homework question about fractions.  It is rushing home from visiting your mother in the hospital to have your daughter confront you about not spending enough time with her.  It is losing track of time while writing your son a birthday letter and then hurrying to a meeting with red eyes and the sheepish look of someone who’s clearly been crying.  It is missing your children with a visceral ache while they are at school and then, within five minutes of their reentry to the house, snapping at them to “keep it down!” with a surge of aggravation.

Big and small. Tiny and huge. Overwhelming and underwhelming. Tears and laughter. All of these tensions, some of them cliches, exist in every single day for me.

Some parts of this post were originally written four years ago.

 

Magical Journey – in paperback, and a giveaway

At the end of this post, there are details on how to win a copy of Magical Journey!

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I am republishing this review in honor of Magical Journey’s paperback release.  Please leave a comment to be entered to win a free copy!

To say that I was excited to read Katrina Kenison’s new book, Magical Journey: An Apprenticeship in Contentment, is an almost ridiculous understatement.  I read The Gift of an Ordinary Day: A Mother’s Memoir a couple of years ago in one breathless gulp, astonished to have found someone whose writing so closely – albeit more beautifully and more eloquently – mirrored the contents of my own heart and spirit.  Quickly, I read Katrina’s first book, Mitten Strings for God: Reflections for Mothers in a Hurry which moved me as well.  And then, in a twist of events that reminded me of how benevolent this universe can be, I bumped into Katrina at a coffee shop less than a mile from my house.  Although we had never met, we recognized each other immediately.  After that, we began corresponding, and I am now privileged and honored to call Katrina a teacher, a mentor, and a friend.

Reading Katrina’s writing is a unique experience for me.  It feels like a call and response chant with my own thoughts.  In her trademark sensitive, lambent prose, Katrina touches on things, topics, and feelings that are among my most fiercely-believed, deeply-buried, and profoundly-felt.  Many times as I read Magical Journey I gasped audibly, when I read lines from my very favorite poem or the description of a sentiment I know so well it feels like it beats in my own chest.  Perhaps most of all, Katrina and I share the same preoccupation with impermanence; our spirits circle around a similar wound, which has to do with how quickly this life flies by, and with how irreplaceable these days are.  Both The Gift of an Ordinary Day and Magical Journey are suffused with a bittersweet awareness of time’s passage that is keenly, almost uncomfortably familiar to me.

Magical Journey opens with enormous twin losses: Katrina’s sons have both left the house (her older son to college, and her younger son to boarding school) and soon thereafter one of her dearest friends dies after a multi-year battle with cancer.  These two events form a cloud that stands between Katrina and the sun, and the book takes place in their shadow.  Magical Journey is Katrina’s reckoning with life on the other side of these two farewells, and with entering the “afternoon of life,” when she is “aware as never before that our time here is finite.”

Though different, each of the losses that Katrina experiences are both irrevocable and life-altering.  I related to both.  I read about Katrina grieving the years when her children lived at home with tears running down my face.  She describes the particular, poignant reality of life with small children at home and I weep, because while I am in those years, right now, I am already mourning them.  No matter how I avert my gaze, I can’t stop staring at the bald truth that these days are numbered; I cry daily for the loss of the days I am still living.

At times my nostalgia for our family life as it used to be – for our own imperfect, cherished, irretrievable past – is nearly overwhelming.  The life my husband and sons and I had together, cast now in the golden light of memory, seems unbearably precious. 

I can’t read this paragraph without active sobs, because if I am aware of the preciousness of these days to the point of pain now, how will I possibly exist with their memory when they are gone?  This question stymies me regularly, and brings me to my knees with its resolute, stubborn immovability.  Luckily for me, Katrina provides a guide, lights a lamp, and has she has for several years now, shows me that there is a path forward.

Katrina’s other seminal experience, that of walking with her friend Marie through cancer and, to death, is familiar to me because my mother did the very same thing with her best friend, my “second mother,” who died at 49 of cancer.  Katrina shares with Marie the intense intimacy of late-stage cancer and death.  “Staying – in mind and body and spirit – was in itself a kind of journey, and traveling quietly at her side to death’s door was, apart from giving birth, the single most important thing I have ever done.”  Katrina’s description of the last weeks and days of Marie’s life evokes the immense power in simply staying.  This theme, of the vital importance of abiding with our friends, our emotions, our lives, recurs later in the book, when after a month at Kripalu, Katrina observes that “going away, even for a short time, taught me something about it means to stay.”

Marie dies only a few weeks after Katrina’s second son leaves home.  Though she returns to her own home and her own life, Katrina finds both changed and foreign.  She is reminded that “no matter how much effort I pour into trying to reshape reality, I am not really in control of much at all.”  Thus commences a dark season for Katrina, months of finding her balance in a world that looks the same as always but that is in fact utterly changed.  Her empty house swarms with memories, she watches dusk fall early over the mountains outside of her kitchen window, and she finds herself turning more and more to her long-time yoga practice.

I have to surrender all over again to the truth that being alive means letting go.  I have to trust that being right where I am really is some kind of progress, and that there is a reason I’ve been called to visit this lonely darkness.

It is literally fall and winter when Katrina enters this phase of change, of letting go, all over again.  She decides to participate in a month-long teacher training program at Kripalu, and finds herself profoundly moved by the experience.  Katrina is drawn to Kripalu by some power that she cannot name, some force that has directed all of her perambulations since Marie’s death and her son’s departure.  Of this time she writes,  “…I have been lonely and adrift, as if some current is tugging me down, pulling me beneath the surface of my life to go in search of something I have no words for.”  At Kripalu Katrina does indeed go beneath the surface: of her life, of the lives of her roommates, of her own expectations, of all that has been known.  And she emerges feeling “as if I’ve put on a pair of 3-D glasses and the whole world, instead of being out at arm’s length, is right in my face: intense, complex, exquisitely beautiful.”

Katrina begins to reimmerse herself in her “ordinary life,” one whose shimmering beauty she now appreciates more fully.  She revisits her undergraduate alma mater and has an encounter with a shop owner that reminds her of how the past continues to echo into the present.  Even when those vibrations are not consciously felt, they are there.  Katrina reconnects with college classmates and sees their connections in new ways; she and a roomful of her exact contemporaries end up in a deep, honest conversation about what it is to face this next season of life.  In keeping with Magical Journey‘s theme that letting go of what we thought allows us to touch what is, Katrina notes how differently she measures her life now than the 21 year old starry-eyed college graduate thought she might:

How could I have known that the freedom that seemed so desirable and elusive in my twenties would come not from escaping myself, but from finally accepting myself?  Or that liberation – that world we threw about so earnestly as undergraduates – would turn out not to be about grabbing the brass ring, nailing the dream job, or getting the life I always wanted, but rather about fully experiencing the startling beauty, the pain, the wonder and surprise of the great, winding journey itself?

My copy of Magical Journey is full of underlined passages, stars and exclamation marks in the margins, and indentations where tears fell, dark on the page, and dried.  I have always loved Katrina’s writing, found wisdom that makes me gasp and expressions of things I’ve long felt and held dear, and this book is no different.  Magical Journey is composed of gorgeous sentences and full of images I will never forget.

Magical Journey is a powerfully hopeful book, one that starts in a morass of loss and winds up, with a palpable sense of both peace and freedom, in a cabin in Maine.  Katrina’s journey – which is indeed a magical one – is internal, quiet, invisible to the eye.  She is grappling with nothing less than her own mortality.  Mortality – and its irrefutable handmaiden, impermanence – is the heartbeat of this book, running through every line, limning the entire volume with the piercing, and temporary, beauty of this human life.  The conclusion of the book’s titular journey is that there isn’t one.  Life, and particularly the second half of it, is about learning to embrace paradox, to release expectations, and to look carefully around so that we don’t miss a minute.

Perhaps the central work of aging has to do with starting to realize that each of us must learn how to die, that falling apart happens continually, and that our own experience of being alive is never simply either/or, never black or white, good or bad, but both – both and more.  Not life or death, but life and death, darkness and light, empty and full.  Two currents sometimes running side by side, yet often as not entwining into one, our feelings and emotions not separate and discrete but instead streaming together into a flow that contains everything together and in constant flux – all our love and loss, all our happiness and heartache, all our hope and our hopelessness as well.

I wish I could convey how powerful and beautiful this book is.  Unfortunately I don’t have the words.  I hope you will read it and see for yourself.  Happily, Katrina has offered a signed book to a reader of this blog.  Please comment and I will pick a winner on Thursday evening.

To love my life

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Katie Den Ouden is a light in the world.  Seriously, that is not an exaggeration.  I have participated in several cleanses that she has led, and I was honored when she asked me to join her Skinny Dip Society Feed Your Soul Blog Tour.  The goal of the tour is to bring together 25 women in support of living in a way that feeds our souls, frees our bodies, and loves our lives.  I am delighted to be a part of this effort, which I believe in to my core.

Katie represents and models a life of self-care and gentleness, something I aspire mightily to and fail at often.  Still, if I’ve learned anything, it’s that all we can do is begin again.  Over and over again, I try, I stumble, I start again.

I am turning 40 this year and I have finally begun to figure out what I need to do to take care of my body and my spirit.  Of course, I often fail at doing these things.  But at least I know what I need to do.

There is a short list of non-negotiables for me when it comes to health and happiness, and when I fail to prioritize these things I almost always get into trouble.  I need 8 hours of sleep a night, I need quiet time to write and to read, I need to feel safe and taken care of by the small handful of true native speakers in my life, I need to exercise, and I need to eat mostly healthily most of the time.  These things, which are, at the end of the day, all choices, help me feel calm and happy.  They help me to love my life.

In order to make sleep, down time for reading and writing, and exercise a true priority I have had to cut back on many other things.  Because I work full-time, write as much as I can, and, most importantly, want to be my children’s primary caretaker, I don’t have much other time.  I don’t do very many things socially, I rarely meet friends for lunch or dinner, I don’t watch very much TV, I almost never go to movies, my husband and I don’t have very many date nights.  For me, it’s more important to read Harry Potter to Grace and to Whit, to be the one who packs their lunches, and to read and write and go to bed early in the evenings, and to get up at dawn to run.

When I narrowed my life to these true essentials, a startling, glittering expanse opened up.

My best, truest friends remain essential and close.  I don’t see them as much as I want, but they know who they are, and I value their support and love and presence more than I can possibly articulate.

Exercise is important to me.  25 years of running have had an impact on my joints and I can’t run as much as I used to.  I think a marathon is out of the question now, unfortunately (though, as Whit likes to say, I’ve run a marathon, just in two halves!).  I have been doing yoga on and off for 15 years and I find that it is an increasingly important part of my life now.  The hamster run of my brain is slowed and quieted by exercise, and it helps me sleep better.

Food?  One gift Katie has given me is increased awareness that what I eat is hugely important.  I like Michael Pollan’s simple, powerful line: eat food, not too much, mostly plants.  Amen.  I have come to love – and crave – green juice, and I drink it most mornings.  I don’t, however, love smoothies.  But grapefruit, kale, ginger, through the juicer?  YUM.  We eat a lot of vegetables around here.  I often view it as a challenge: how many different fruits and vegetables can I eat today? But I also love sugar and try as I might, I haven’t successfully given that up.  I am going with the 80/20 rule on this one.  Mostly plants.  Not too much.  That I can do.

It’s not rocket science, is it?  In fact, as I write this, I’m a little bit ashamed that it has taken me almost 40 years to feel so clear on what I need to do to take care of myself and to love my life.  Sleep.  Down time.  Reading and writing.  Exercise.  Vegetables.  Lots of time with my children.  And, of course, a commitment to begin again.

If you like what you’ve read here (and in other posts I’ve written about Katie), her 21 Day Challenge would be a wonderful and simply introduction to her particular brand of magic.  I highly recommend participating.  I am!  Click here to join up.
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Finally, Katie has curated an absolutely marvelous blog tour.  I hope you’ll check out some of the other content, which has thus far moved and touched me, every single day.
Friday, we heard from Jennifer: www.youngfemaleentrepreneurs.comFacebook:  Young Female Entrepreneurs
Instagram: @yfentrepreneur
Twitter: @yfentrepreneurTomorrow, it’s time for Meg: www.feedmedarling.comFacebook:  Feed Me Darling
Instagram: @megworden
Twitter: @megworden

The chaos keeps slipping back in

The work of a writer is to create order out of chaos.  Always, the chaos keeps slipping back in.  Underneath the created order the fantastic diversity and madness of life goes on, expanding and changing and insisting upon itself.  Still, each piece contains the whole.  Tell one story truly and with clarity and you have done all anyone is required to do.

– Ellen Gilchrist