The rocky path to Grace

(apologies for reposting, this got inadvertently deleted and I care about this post so wanted it back on the site – I am so sorry to have lost all of your thoughtful comments!)

you probably can’t tell, but the curtain has already come down around me (late fall 2002)

After Terresa honored me by interviewing me at her blog, the Chocolate Chip Waffle, we started talking about how we had both experienced PPD . She pointed me to her beautiful post, PPD Sisters, and prompted me to write about my own experience with post-partum depression. My first reaction was to think of my own PPD sister, who I wrote about last fall. But I’ve thought a lot this weekend about Terresa’s nudge, and wondered why it is that I refer often to my PPD, but I almost never write specifically about it (at least not here).

Part of it is that I have so few memories of those actual weeks. It’s fascinating the way the mind recovers and copes, isn’t it? My memory has smoothed over those weeks of tears and panic like the airbrush facility in photoshop: the pain is still there, I can’t forget it, but its pointy, prickly granularity is sanded down to a more general, uniform memory. So I strive to remember specific moments, but I mostly can describe the overall experience. In my letter to my friend, I referred to the crucible of bewilderment, fear, and wonder known as postpartum depression, and I still think that’s a pretty good summary.

What do I remember about those first days and weeks? I asked myself this anew after Terresa asked about it. I remember a blur of tears, darkness, crying, and most of all a visceral, frantic sense that I had made the biggest mistake of my life. This fear was powerful enough to almost topple me: the panic that I had ruined my life was layered with the guilt for having those feelings in the first place in an incredibly toxic cocktail. I remember walking one raw, early-November afternoon, Grace strapped to my chest in the baby Bjorn, my hand almost freezing off as I held a phone to my ear (one of very few phone calls in those days) and cried to a poor, unsuspecting friend who was expecting a joyful new mother. I remember sitting in the rocking chair in my kitchen, a week-old Grace asleep on my knees, wondering numbly why it was that my doula (there for her postpartum visit) was looking at me so oddly, why she kept urging me to call my midwives, why she took Matt into the other room and whispered something to him.

It all came crashing down at my 2 week midwife check-up. I am still horrified that most women have to wait until 6 weeks for their own appointments after giving birth, and am intensely grateful that my midwifery practice mandated this 2 week appointment. I sat across from the midwife, Grace asleep in her bucket carseat, and dissolved into tears. I remember crying with those all-encompassing sobs that make you feel like you are drowning. I could barely breathe. I was not allowed to leave until the end of the day, at which point I left with prescriptions and therapist appointment cards clutched in my hands and a dawning sense that I was truly not okay.

I have heard many funny stories of how control-fanatic women like myself struggled to adapt to motherhood. I always laugh, but the truth is that my reality was different. I crashed off the cliff of depression so quickly and so utterly that I was not even trying for control (for the first time in my life?). I didn’t even care, which was for me much scarier. I just sat there and cried. I think the fact of my surprise pregnancy contained within it the seeds of my PPD: I had never been in control of this, not from the very beginning. I, who have been able to muscle my way through basically any challenge (mostly because I was good at only selecting those challenges that I could conquer), was completely undone by this 7 pound, 12 ounce baby, and it devastated me.

My body fell apart as rapidly as did my mind: within 2 weeks I was 10 pounds thinner than I had been pre-pregnancy. I did not sleep, I did not eat, I did not smile. I looked like a cadaver, with deep circles under eyes that would not stop crying. I would not talk to anyone; the phone rang and rang and I refused to pick it up. Now I see I was recoiling into the deepest recesses of my body and spirit, trying to physically hide, to pretend somehow that this was not happening.

I tried reasoning with myself. I had had the unmedicated delivery I wanted so desperately, despite it being long and arduous. How could I have survived that experience, whose pain was fresh and blinding, and not be able to bear this? I had delivered a daughter, the gender of child that I’d never even allowed myself to admit how much I wanted. How could I not be grateful? In the face of such a thick, inarticulate fog of despair, whose power felt primal, logic absolutely failed. I could not see past the storm clouds either in my heart or on the horizon (and there were many there, too: an economy in collapse and a terminally-ill father-in-law awaiting a heart transplant).

I admit that for all of my pretense at open-mindedness, I had always thought that people who took anti-depressant medication were simply not trying hard enough. That arrogance disappeared overnight when I swallowed my first zoloft. Grace’s arrival was my hint – and, frankly, it was more like a sharp slap to the face, since I seemed to have trouble hearing the hints – that trying hard was not always going to be enough.

My recovery was gradual. If I plunged off a cliff in a near-vertical line when Grace was born, I climbed out on an angle just north of horizontal. I got significant help. I saw more than one therapist, frequently. I took medication. I can’t remember a specific day that I looked at my daughter and felt the swell of pleasure, of joy, of love that I had expected when she was born. It did happen, though I hate that I can’t note a specific day that those feelings arrived, and I love her fiercely now.

The truth is that I expected motherhood to be simple. I had been told that it would be instinctive, that I would look at my baby and realize I’d always been waiting for her. I didn’t. While I’ve spent my life working for specific achievements, I think I thought that this one thing, being a mother, was my birthright. It wasn’t. I am dogged by a profound guilt about those early days. I ask myself all the time what kind of damage my ambivalence did to her and to our bond. My passage to parenthood was marked by a deep grief that is integrally woven into my identity as a mother.

I delivered Grace myself, pulling her onto my chest with my own two hands. From that moment I began a long and difficult passage to the grace of motherhood. It did not come easily to me. I’ll never know if this has made me a more confident mother, for knowing the treacherous shoals I traversed, or a more insecure one, for the lingering knowledge that I did not embrace my child immediately. I try to tell myself it doesn’t matter now.


Email this post Email this post

Get Lindsey's thoughts on mindful living and parenting in your inbox

7 Comments

  1. Posted April 15, 2010 at 8:09 pm | Permalink

    Expecting mothers can also use hypnotherapy to help prepare for childbirth. Use hypnosis visualization to remain in control of birth experience and move through contractions smoothly.

  2. Posted April 15, 2010 at 11:47 pm | Permalink

    This is so powerful. It really struck a chord with me today because I’m trying to revise the chapter of my book which covers my breakdown and my editor wants more detail. The problem is, like you, I remember a lot of detail. This post showed me that there is another way to convey – very powerfully – the chaos and confusion of those dark places.

    And reminds me that we are all so very similar and that our times of greatest suffering really do make us kinder. For that I am always grateful.

  3. Posted April 16, 2010 at 9:59 am | Permalink

    A brave, powerful testament to the rigors and unknowns of motherhood. Including depression. We go into it thinking we know…I sure didn’t. And I didn’t experience the rapture the first time I saw my daughter, either. I wondered what was wrong with me. I wish I’d been blogging back then, to read other mother’s truthful words so I could know that there is no one way, and normal can be permeated a million different ways.

  4. Posted April 19, 2010 at 7:09 am | Permalink

    This is grogeous and heart-rending. I remember feeling so much of what you describe in those first months of my own struggle with PPD. Thanks so much for sharing your own story.

    I’ve been doing a weekly round-up of blogs dealing with PPD in the hopes that people can find online support as they struggle or process their own stories. I’ll be featuring this post this week in the hopes that some of my readers will find strength to continue their own trek toward recovery as they read about yours!

  5. Posted April 27, 2012 at 9:29 am | Permalink

    It may be a mercy that you don’t remember the details, but they way you render this experience is vivid and wrenching and beautiful.

    I’m in the camp that this experience matters most in the ways it opened you to a life in which the force of your will was not the most powerful thing. I believe that Grace (and grace) are with you all the way.

  6. Posted April 10, 2013 at 2:55 pm | Permalink

    Lindsey, this is so powerful. So heart-wrenching.

    I was nearly 39 when I had my son, and I was already anxious before he was born, getting nervous if he wasn’t moving around enough. When he was born, I had a c-section, had trouble nursing, and then couldn’t figure out how to take care of myself, even though my son was getting a lot of love and care. Like you, the pounds melted off and I was 10 pounds under my pre-pregnancy weight. All I remember is crying and crying and crying… and begging my husband to let me quit working. And not being able to sleep – maybe 2 hours a night at the worst point.

    I remember praying for sleep. I would lay there, so frustrated.

    Finally, a friend saw me floundering and sent me to the doctor – my husband and I had no idea what was going on but I was a mess. Those two weeks waiting for the Zoloft to kick in may have been the hardest!

    Thank you for sharing your story, Lindsey. You’re right – it’s so important.

    xo

  7. Rachel
    Posted April 10, 2013 at 8:28 pm | Permalink

    Thank you so much for this post. I too had postpartum depression and anxiety that set in within 2 days of my baby’s birth.

    admin Reply:

    I’m sorry to hear that – and grateful to know that you relate. xox